CBT Specialists LLC

We offer in person sessions at our Rochelle Park, NJ and Ventura, CA offices, as well as telehealth in NJ, NY, CA, and all PsyPact states.

Change is not easy, and often the most difficult part is making the decision to seek help. For many people admitting that they need help is hard, but, it is not a sign of weakness. It takes a great deal of courage to take this initial step.

As psychologists, we do everything in our power to ensure that our clients are given appropriate and evidence-based interventions to maximize positive change. Providers at our practice have advanced training in:

• Cognitive-behavioral therapy (CBT) for depression and anxiety disorders (such as generalized anxiety disorder, social anxiety disorder, panic disorder, and specific phobias)
• Exposure and response prevention (ERP) and inference-based CBT (I-CBT) for obsessive-compulsive disorder (OCD)
• Cognitive processing therapy (CPT) and prolonged exposure (PE) for trauma
• Comprehensive behavioral intervention for tics (CBIT) and Tourette’s Syndrome
• Comprehensive behavioral treatment (ComB) for body-focused repetitive behaviors (BFRBs) such as trichotillomania (hair pulling) and excoriation disorder (skin picking)
• Neurodiversity-affirming care for autism

Our providers are also trained in acceptance and commitment therapy (ACT) and incorporate these principles into our work. Visit our areas of expertise to learn more about what we treat at our practice.

We are committed to offering our clients the most up-to-date CBT interventions with substantial research support to show their effectiveness. At the same time, we consider the individual needs of everyone we see and make sure that the empirically supported interventions we use are tailored to meet their needs while keeping in mind the importance of providing a highly supportive environment conducive to helping people work on improving their lives.